My Perspective
I believe that people can benefit from taking the time to reflect and think about their lives in the presence of a neutral therapist. When people encounter a crisis or a difficult situation, it provides an opportunity for the development of self. I believe that change is possible. It is also hard work.
My work is guided by Bowen Family Systems Theory. Bowen Theory views the family as an emotional unit, in which family members are influencing and being influenced by each other all the time. Often times, this interactive process works for the good of the group, and everyone benefits. Other times, particularly under stress, the process itself contributes to some individuals and relationships absorbing anxiety more than others. This absorbed anxiety leads to the very symptoms that people seek help for: anxiety, depression, substance abuse, marital conflict/distance, parent-child problems, etc.
Since the family is a unit, problems do not exist within the individual alone, but exist in a broader context. Change, however, begins solely with a motivated individual. Any motivated family member who is interested in learning about the part they play in the system and are motivated to experiment with new ways of thinking, feeling and behaving, can influence the system for the better.
Part of the consultation process is geared to helping family members see the part they play in the process of symptom development, to gain a broader perspective on the problem, and to lend a hand to operating differently under pressure.
My work is guided by Bowen Family Systems Theory. Bowen Theory views the family as an emotional unit, in which family members are influencing and being influenced by each other all the time. Often times, this interactive process works for the good of the group, and everyone benefits. Other times, particularly under stress, the process itself contributes to some individuals and relationships absorbing anxiety more than others. This absorbed anxiety leads to the very symptoms that people seek help for: anxiety, depression, substance abuse, marital conflict/distance, parent-child problems, etc.
Since the family is a unit, problems do not exist within the individual alone, but exist in a broader context. Change, however, begins solely with a motivated individual. Any motivated family member who is interested in learning about the part they play in the system and are motivated to experiment with new ways of thinking, feeling and behaving, can influence the system for the better.
Part of the consultation process is geared to helping family members see the part they play in the process of symptom development, to gain a broader perspective on the problem, and to lend a hand to operating differently under pressure.